About Victoria

Dr Victoria Maud has been supporting both adults and adolescents since 2007 to address a wide range of mental health difficulties. Utilizing specialist training in evidence-based psychological treatment, Victoria works with individuals to foster meaningful growth and change. Victoria brings extensive experience to the treatment of depression, anxiety, trauma, eating disorders, and relationship difficulties (couples therapy).

Victoria is available for appointments at The Bangalow Professional Centre, and at Hinterland Osteopathy , in Lismore. Please get in touch via the contact page.

Interested in mindfulness?

Focusing on the breath to gently anchor the mind in the present moment, mindfulness can seem deceptively simple. It appears however that a great deal happens during mindfulness practice (here's a review of what scientists have found https://pmc.ncbi.nlm.nih.gov/articles/PMC11591838/).

I have posted a short mindfulness exercise below. Take a few minutes to try it out if you're curious about mindfulness. Remember, the practice of mindfulness alone is not a substitute for treatment and if you are struggling in your mental health and could use some support, please contact your GP or mental health practitioner.

Happy meditating!

Mindfulness of the breathVictoria Maud

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Contact Victoria

The Bangalow Professional Centre,

Suit 4, 1 Ballina Road, Bangalow 2479

Hinterland Osteopathy

32 Molesworth Street, Lismore 2480

Tel: 0404 964 093

Fax: 02 6678 0348

Email: victoriamaud1@gmail.com